Yoga Lessons

I am a college sophomore who teaches yoga at the campus rec center and can teach yoga lessons for children and teenagers. Individual and group lessons are available. Lessons include breathing techniques, balance, strengthen, flexibility, and mind and body connection. I can teach lessons at your place of choosing or at a local facility, and will bring all equipment needed. I can also provide transportation to and from lessons if needed. I will livestream the entire experience over the secure Protégé portal so you can interact with your Protégé at any time during the lesson, whether you are at work or at home. Please reach out to talk about how to start or continue on your yoga practice.